This week’s meal plan is all about easing into a mostly Whole30 reset with flexibility and intention. We’re focusing on nourishing, feel-good meals, simple weeknight dinners, and smart leftovers — all while honoring our food freedom journey. Cozy soups, lots of good proteins, and balanced plates that feel supportive, not restrictive.
Here is what we are planning to cook and eat in our kitchen this week!
this week’s menu
MONDAY
L: zuppa tuscana
D: magic mustard salmon | cauliflower purée
TUESDAY
L: pot roast
D: jalapeño chicken
WEDNESDAY
L: wings
D: steaks | roasted potatoes | asparagus
THURSDAY
L: leftover jalapeño chicken
D: fish taco bowls
FRIDAY
L: potato leek soup
D: carnitas stuffed sweet potatoes
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