This week’s meal plan is all about balance. We leaned into easy weeknight dinners that work double-duty (hello leftovers for lunch!), mix familiar favorites with a little spice, and keep the overall flow of the week feeling doable — not overwhelming — as we head into the busyness of the holiday season.
Think cozy comfort meals, simple lunches, and stress-free dinners that make healthy, home-cooked eating feel realistic, even during the holidays.
Scroll down to see the full weekly menu and grab inspiration for your own meal planning routine.

this week’s menu
MONDAY
L: zuppa toscana
D: green chile chicken enchiladas
TUESDAY
L: leftover enchies
D: salmon | green beans | df mashed potatoes
WEDNESDAY
L: chicken bacon ranch gf wraps | sweet potato chips
D: chipotle cauliflower tostadas
THURSDAY
L: zuppa toscana
D: thai basil beef | jasmine rice | egg roll
FRIDAY
L: leftover chipotle cauli tostadas
D: pizza | caesar salad
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